Tuesday, November 20, 2012

Hug a Runner Day 2012

Today is Globally Organized Hug A Runner Day (G.O.H.A.R.D.).

4 Ways To Participate:
1. Wear running shoes all day long. If possible, wear an old race bib.  If you see someone wearing these items, run up and give them a hug!
2. Organize a group hug with your training group. (Don’t forget the pics!)
3. Send every runner you know a virtual hug by enclosing their names in double brackets like this ((Adam and Tim)).
4. Commit random acts of hugging.
See Run the Edge for more info.

Hug a runner and share the sweat!

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